Namaste Friends and Family...
Free Yoga at SYC
SYC will be offering free yoga to new students from January 1-14. If you have never been to SYC and are interested in yoga, now is the time to come on over and check out the space and the classes. My yoga basics class on Thursday night at 7:15 pm would be a great way to get started with Yoga is you have never tried it before.
The Yoga Co-Op at Ashram Wants Your Input
Help The Yoga Co-Op at Ashram Savannah better serve you by answering the quick on-line survey here. It is only 6 questions and we appreciate your input.
New Year's Eve Open House at Ashram Savannah
Come join me along with some of Savannah's best yoga teachers for a night of celebration at Ashram Savannah. The evening will begin with a FREE 5:00 pm yoga practice led jointly by Brent Martin, Christine Glover, Lynne McSweeney and me! After the practice there will be food and drinks and lots of fun. At 11:30 we will begin a silent meditation, followed by a midnight festival of lights. Feel free to stop by any time to say Namaste and support the new Ashram Savannah Yoga Co-Op. More info here: http://www.ashramsavannah.com
Ashtanga Yoga Class Tuesdays 5:30 - 7:00 pm at SYC
Starting November 18th, I will be substitute teaching Lisa Seago's Ashtanga Yoga class at SYC, while she is on maternity leave.
New Teaching Schedule Info
I am now publishing my teaching schedule online using a shared calendar. This means you can always check to see up-to-date information about when I am teaching, when I have subs teaching for me, or when I am teaching a class for someone else.
Ongoing Yoga Basics Course
Ready to learn yoga? Looking to improve your practice or brush up on your alignment? This course is designed to progressively teach you the poses you will encounter in many flow yoga classes. We will cover breathing, proper alignment in the poses, and a little background in yoga history and philosophy. The course will challenge you, but also teach you the poses in a safe and unintimidating environment. More info here.
GLOBAL MALA YOGA FOR PEACE EVENT SEPTEMBER 21
The Yoga for Peace Event was great fun! We had over 60 people turn out and the weather was perfect. Thanks to our financial sponsors as well as the Winged Wisdom Chanters, the Hanumanis, Mark White and his team from M Body Yoga, and Ellen Farrell for making the event a success. To read what the Savannah Morning News had to say about the event, click here. Lots of photos posted here and also on teh SATYA website here.
All proceeds from the event benefited Savannah's own Park Place Outreach, as well as the Cambodian Children's Fund. If you would like to make a donation, please contact me directly or use the "Donate" link on the SATYA website.
Yoga Class Music Mixes Now Available
I am now uploading my music playlists to iTunes so that I can share them with the rest of the world. I have posted a few already and will keep posting more over time. Check them out on my resources page. If you have iTunes, you can also find them under the iMix section.
Read All About It
The Yoga Retreat in the Forest from July 18-20 was a success. Check out my blog for a description of our adventures. I have also posted plenty of pictures here.
I studied at the Ashtanga Yoga Research Institute in Mysore, India during November and December of 2007. While I was in India I recorded my thoughts and experiences on this site. Check my blog archive for the play-by-play. I also posted plenty of pictures on the photos tab.
Yoga in Savannah
SATYA
I am now coordinating the Savannah Area Teachers of Yoga Association (SATYA). This organization was developed to help teachers communicate with each other and the general public about yoga classes and events in Savannah. We have just updated the SATYA website with a listing of many of the yoga classes in and around Savannah. if you have any suggestions about how we can spread the word about yoga in Savannah, let me know!
